
Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Spinach ( 100g ) | Water ( 160g ) |
Flour ( 300g ) | White sugar ( 8 grams ) |
Yeast ( 2 grams ) | Monascus powder ( 1g ) |
| White kidney bean filling ( 10g/piece ) | Black bean ( Appropriate amount ) |
Thick straw ( 1 piece ) |
How to make frog kidney bean buns

1. Blanch the spinach and add water to make spinach juice, add sugar yeast Mix evenly, then add flour, knead into a smooth dough that does not stick to your hands and rest for 10 minutes.

2. Take a small piece of spinach dough, add red yeast rice powder, and knead it into a uniform and smooth dough..

3. Roll it into a cake, then cut it into small flowers, use it as you like.

4. Divide the spinach dough into evenly sized portions, about 40 grams each.

5. Wrap in white kidney bean filling.

6.Use the tiger's mouth position to close the mouth.

7. Then roll it into an oval shape as wide as your palm.

8. As shown in the figure, cut out the limbs.

9.Use a comb to make indentations on the back.

10.Paste the eyes with black beans.

11. Cut a mouth mold out of a thick straw.

12. Use a straw to press out the mouth and tie it into the nostrils.

13. Attach the flower head, cover with a damp cloth and let rise until 1.5 times in size, about 40 minutes.

14. Put it in the steamer and steam it over high heat until steaming, then wait for 10 minutes, turn off the heat and then wait for 10 minutes.Simmer for 3 minutes and serve.

15.Finished product picture
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