Frog kidney bean buns

2024-06-21 18:51:05  Views 1 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Spinach ( 100g )
Water ( 160g )
Flour ( 300g )
White sugar ( 8 grams )
Yeast ( 2 grams )
Monascus powder ( 1g )
White kidney bean filling ( 10g/piece )
Black bean ( Appropriate amount )
Thick straw ( 1 piece )

How to make frog kidney bean buns

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    1. Blanch the spinach and add water to make spinach juice, add sugar yeast Mix evenly, then add flour, knead into a smooth dough that does not stick to your hands and rest for 10 minutes.

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    2. Take a small piece of spinach dough, add red yeast rice powder, and knead it into a uniform and smooth dough..

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    3. Roll it into a cake, then cut it into small flowers, use it as you like.

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    4. Divide the spinach dough into evenly sized portions, about 40 grams each.

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    5. Wrap in white kidney bean filling.

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    6.Use the tiger's mouth position to close the mouth.

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    7. Then roll it into an oval shape as wide as your palm.

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    8. As shown in the figure, cut out the limbs.

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    9.Use a comb to make indentations on the back.

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    10.Paste the eyes with black beans.

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    11. Cut a mouth mold out of a thick straw.

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    12. Use a straw to press out the mouth and tie it into the nostrils.

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    13. Attach the flower head, cover with a damp cloth and let rise until 1.5 times in size, about 40 minutes.

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    14. Put it in the steamer and steam it over high heat until steaming, then wait for 10 minutes, turn off the heat and then wait for 10 minutes.Simmer for 3 minutes and serve.

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    15.Finished product picture

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