Steamed buns with purple sweet potato and red dates

2024-06-21 18:52:26  Views 2 Comments 0

Health benefits

Purple sweet potato: tonify the spleen and replenish qi

Ingredients

Purple sweet potato ( 150g )
Four ( 300 grams )
Yeast ( 2 grams )
White sugar ( 8 grams )
Red dates (appropriate amount)

How to make steamed buns with purple sweet potato and red dates

  • Illustration of how to make purple potato and red date steamed buns 1

    1. Peel and slice the purple sweet potatoes, steam them in a pot until soft and mash them into a puree, add sugar and yeast and mix evenly, then add flour and knead until a smooth dough that does not stick to your hands.Let rise until doubled in size.

  • Illustration of how to make purple potato and red date steamed buns 2

    2. Peel and chop the red dates and set aside.

  • Illustration of how to make purple potato and red date steamed buns 3

    3.The cooked noodles are full of honeycomb shape.

  • Illustration of how to make purple potato and red date steamed buns 4

    4. Knead the dough again to release air.

  • Illustration of how to make purple potato and red date steamed buns 5

    5.Add in chopped red dates and knead until smooth

  • Illustration of how to make steamed buns with purple sweet potato and red dates 6

    6.Shape into strips

  • Illustration of how to make purple sweet potato and red date steamed buns 7

    7.Cut into uniformly sized pieces

  • Purple sweet potato and red dates small Illustration of how to make steamed buns 8

    8.Put it up

  • Illustration of how to make purple sweet potato and red date steamed buns 9

    9. Make a cross, deeper, I made it If it is shallow, it will bloom if it is deeper.Let rise until 1.5 times in size.

  • Illustration of how to make purple potato and red date steamed buns 10

    10. Place in the steamer and steam over high heat until steaming, then wait for 10 minutes, then turn off the heat Then simmer for another 3 minutes and remove from the pot.

  • Illustration of how to make purple potato and red date steamed buns 11

    11.Finished Picture

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