Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Tomatoes: produce fluid and quench thirst
Mung bean sprouts: low in protein
Ingredients
Eggs ( 3 ) | Tomatoes ( 1 ) |
| Black fungus ( appropriate amount ) | Organic cauliflower ( Appropriate amount ) |
Mung bean sprouts ( Appropriate amount ) | Green vegetables ( small handful ) |
Garlic ( Pieces ) | Pixian Douban ( a small spoon ) |
Oyster sauce ( a small spoon ) | Salt ( a little span> ) |
How to make scissors ✂️
1.Side dishes
3.Crack an egg into the noodles (or not)
4.Add water several times and stir with chopsticks to form flocculation
5.Mix into dough Wake up for ten minutes
6. Divide into small portions and press into small cakes
7.Wake up for ten minutes
8. Roll into 1cm thick dough
9.Use scissors Cut small strips along the edge of the dough.You can control the thickness by yourself.Sprinkle a little flour to prevent sticking.
10.Hot Heat oil in a pan and directly break in two eggs, quickly stir-fry with a spatula into natural pieces
11. Add garlic slices and saute watercress until fragrant,
12.Add fungus and stir-fry cauliflower
13.Add mung bean sprouts
14. Stir fry for a while
15.When the water boils, add the cut small noodles and cook for a few minutes (if you don’t like it too hard, cook a few more minutes)
16.Put in the green vegetables and boil
17. Use a slotted spoon to scoop out the noodles Drain and put into the wok
18. Stir thoroughly with the fried vegetables and serve
19.Place on plate and serve
2.Chop the tomatoes and cut the fungus into cubes
Tips
The noodles can be soft or hard, thick or thin according to your preference , mix with vegetables as you like
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