Health benefits
Gourd: Reduce swelling and dissipate knots
Lard: Delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Gourd (1 piece is about 600 grams) | Flour ( 200 grams ) |
Salt ( appropriate amount ) | Lard ( appropriate amount ) |
How to make gourd dumplings
1.Put the flour into a larger container
2.Slowly add water and stir until it becomes fluffy
3.Use chopsticks to stir into soft dough and set aside
4. Peel and wash the gourd, then cut into larger pieces
5.Put lard into the pot
6.Pour in the gourd and stir-fry until it changes color
7.Add more salt and stir-fry evenly until it is fragrant (the amount of salt includes the amount of dough and water added later) Join once)
8.Add an appropriate amount of water and bring to a boil (what I did today is for four people p>
9.Prepare a small bowl of water and place it next to the stove
10. Dip your hands in water, take a small ball of dough and shape it into a thick dough
11.Put it on top of the boiling gourd
12.After finishing the process, use a spatula to gently stir the gourd so that the dough does not stick to the dough
13.Beat frequently and cook for 3-5 minutes
14. Serve in bowl
15.Ready to eat
16.Finished product picture
Tips
The noodles made in this way are soft and smooth, because the salt is put into the gourd at once, and through the cooking process, the flavor of the gourd is cooked out , making the gourd soup more fresh, sweet, rich and attractive.
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