Health benefits
Eggplant: promote blood circulation
Tomato: produce fluid and quench thirst
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Eggplant ( 3 ) | Tomatoes ( 3 ) |
Green pepper ( 2 ) | River noodles ( 2 pounds ) |
Salt ( 5 grams ) | Soy sauce ( appropriate amount ) |
Onion, ginger and garlic ( appropriate amount ) |
How to make cold noodles with eggplant river
1.After preparing the ingredients, wash them.Dice the eggplant, tomatoes, and green peppers, and heat oil in the pot.
2. Add garlic cloves and saute until fragrant.
3.Add salt.
4.Add in diced eggplant and stir-fry.
5.Saute until the diced eggplant becomes soft.
6. Serve out and set aside.
7. Heat oil and add peppercorns and saute until fragrant.
8. Remove the peppercorns.
9.Pour in the onion, ginger and garlic and saute until fragrant.
10.Add tomatoes and stir-fry until juice comes out.
11.Add a spoonful of soy sauce.
12.Add the fried eggplant and stir-fry evenly.
13.Add appropriate amount of water.When the vegetables are cooked, add green pepper, turn off the heat and open the lid.Let cool.
14. Next, start making noodles and prepare a liter of flour.
15.Knead the noodles with cold water, about 300 ml of water.You can control the softness and hardness of the noodles by yourself.Not too hard and not too soft.
16.After reconciling, put it into the basin and let it wake up for about 15 minutes.
17.Head again and cut into sections.
18. After the water is boiled in the pot, put the dough into the Helao dough press.
19.Push in,
20.Start pressing the dough,
21. Boil for about 4 minutes and it will be ready.
22.After taking it out, put it in cold water once or twice to cool the noodles.
23.Put the cold noodles and dried vegetables together.
24.The delicious eggplant river noodles are ready! Let's eat?
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