Health benefits
Luffa: low protein
Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Pepper: nourish blood, Tooth protection and bone protection
Ingredients
Noodles (both dried noodles and alkaline noodles are acceptable) ( 30g ) | Luffa ( 150g ) |
Ginger ( a little ) | Lard (appropriate amount) |
Salt ( 1.5g ) | Pepper ( a little ) |
Light soy sauce ( a little ) div> | Scallions ( a little ) |
How to make loofah noodles
1. Pour an appropriate amount of water into the pot and bring to a boil, add the noodles and cook until cooked
2. Remove and put into cold boiled water, soak until cool
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3.At this time, peel the loofah and cut it into long thin strips
4.Put it into a container and set aside, then prepare shredded ginger and green onion
5.Put lard in a hot pan, add shredded ginger and green onions and stir-fry until fragrant
6.Join Luffa , stir well until cooked
7.Add salt and stir-fry evenly until flavorful
8.Add a little water
9.Cook until the soup is thick
10.Drain the soaked noodles and put them into a bowl
11. Add pepper and light soy sauce
12.Pour the cooked loofah on top of the noodles p>
13.Mix evenly
14.Ready to eat
15. Finished product picture
Tips
Add a little water to the loofah, boil out the juice inside the loofah, add it to the noodles, and blend it into the noodles to make the noodles delicious and smooth.The taste is great.Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
