Health benefits
Dragon fruit: low protein
Ingredients
Dragon fruit ( 1/3 pieces ) | Four ( 200 Gram ) |
Water ( appropriate amount ) |
How to make dragon fruit pancakes
1. Peel 1/3 dragon fruit.
2.Cut into small pieces.
3.Put it into the juice cup.
4.Add appropriate amount of water.
5. Squeeze into juice.
6.Two tablespoons of flour.
7.Add dragon juice.
8.If it is not enough, add some water.
9. Stir into a thin yogurt-like batter.
10. Heat a non-stick pan, a pan is better.
11.Pour in a ladle of batter, quickly turn the pan and spread into a pancake.
12.About 1 minute, the surface will solidify and change color.
13. Turn over and fry for another minute until done.
14.Place it on a plate and serve.
15. Make this much at one time, enough for 4 to 5 people.
16.Picture of the finished product, the cabbage can be dipped in sauce or served cold.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
