
Health benefits
Pumpkin: low protein
Ingredients
All-purpose flour ( 200 ) | Yeast powder ( 2g span> ) |
White sugar ( 4 grams ) | Pumpkin (appropriate amount) |
Table salt ( a little ) | Cooking oil ( a little ) |
How to make earphone flower rolls

1.Wash the pumpkin Peel and steam.

2.Press into mud.

3. Pour the pumpkin puree into a flour basin, add yeast powder, white sugar and mix into a smooth dough.Let the noodles rise for 15 minutes (no need to let them double in size in summer)

4.Knead the dough to exhaust.

5. Roll into strips and cut into appropriate sizes (this picture shows 20 grams, I like to make small ones) ordered), 30g size recommended.

6. Roll them into long strips and flatten them for later use.

7.Take one pot first, cover the rest with plastic wrap to prevent it from drying, and roll it out to 45~ 50 cm long, 5 cm wide, cut through half of it with a knife.

8. Brush a little cooking oil with a small brush, sprinkle with a little salt and dry flour, from Roll up and down all the way to the end.

9. Roll it up and open it for a little shaping.

10. Cover with plastic wrap and let rise for 1.5 to twice as big.

11. Steam in boiling water for 15 minutes and simmer for 3 to 5 minutes.
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