
Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Chinese cabbage: enhances immunity, protects eyesight, and fights cancer Cancer
Ingredients
Lotus root ( 100g ) | Beef ( 30g ) |
Chinese cabbage ( 2 pieces ) | Tomato ( Half ) |
Four ( 50g ) | Ginger ( appropriate amount ) |
How to make lotus root beef noodle (baby food supplement)

1. Cut the ginger into shreds, brew with boiling water, and cool to Normal temperature

2.Peel and cut the lotus root into small pieces and steam it

3. Cut the beef into small pieces, soak in ginger water for an hour, and remove the blood.Remove the fishy smell

4.Put the beef into the pot with cold water and blanch the ginger slices.Water, skim off the foam after boiling

5. Start a new pot Boil water, add Chinese cabbage and blanch for two minutes after the water boils

6.Cut the vegetable stems diagonally and chop the leaves into small pieces

7. Peel, stem, core, and cut the tomatoes into small cubes

8. Steam Put the cooked lotus root and beef into a blender, add a little water and beat until fine, weighing 100 grams

9.Pour in the flour

10.Stir It becomes sticky and not easy to slide off

11.Pour the batter into the piping bag , cut a small slit at the bottom

12.After the water boils, squeeze in the batter, Use a toothpick to cut while squeezing

13.Pour in after squeezing Boil diced tomatoes and vegetable stems for three minutes

14.Pour in the vegetables Leaves and cook for two minutes

15.A bowl of iron supplement and Every grain of zinc supplement is ready~
Tips
Vegetable stems contain more crude fiber, so cut them into thin slices diagonally before adding them to your baby.The mixed batter is thick and difficult to slide off.Pay attention to this state.If it is too thick, it will be difficult to squeeze out.If it is too thin, the noodles will not be easy to form.If it is too thin, add flour.If it is too thick, add some water.Every bit.Add, stirring as you add.The smaller the opening of the piping bag is cut, the smaller the extruded grains will be, and vice versa.The piping bag can also be replaced with a colander.The colander should be boiled in advance to facilitate squeezing the batter.You can adjust it according to the ingredients available at home or according to your baby's needs, and make some changes every now and then to make the meal more balanced.
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