Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ingredients
Sixty-seven grams ( 307g ) | Spaghetti ( 130g ) |
Beef ( 134g ) | Egg white ( 1 piece ) |
Salt ( 1g ) | White wine ( 4 grams ) |
Cracked black pepper ( 1g ) | Parsley ( 1 gram ) |
small red pepper ( 1 piece ) | Edible oil ( 5 grams ) |
Garlic ( 3 cloves ) |
How to make Spicy Spaghetti
1. Prepare ingredients according to their type and weight
2.Cut beef into strips
3.Add salt , egg whites, mix and stir, then add 1 gram of corn oil
4. Cook the pasta Drain and set aside
5. Heat oil in a pan, add garlic and red pepper
6.Pour in the Huajia, stir-fry, and add white wine
7.Add processed beef strips
8. Stir fry a few times and add the cooked pasta
9.Sprinkle with parsley and salt and stir evenly
10.Ready to serve
11.For two people, weight loss dinner
Tips
1.As pasta Legal raw material, durum wheat is the hardest wheat variety, with high density, high protein, high gluten and other characteristics.The pasta made from it is yellow in color, resistant to cooking, has good taste, is easy to digest and absorb, and can improve anemia., enhance immunity, balance nutrient absorption and other effects.
2.Huajia, also called clam, has the effects of nourishing yin and moisturizing, diuresis and reducing swelling.Its nutritional value is high in protein, high in trace elements, high in iron, high in calcium, and low in fat
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