Health benefits
Beans: Low in protein
Tomatoes: Promoting body fluids and quenching thirst
Ginger: Reduces adverse events and relieves vomiting, resolves phlegm and relieves cough, and dispels cold Solution table
Ingredients
Beans ( appropriate amount ) | Meat ( Moderate amount ) |
Spicy ( 2 ) | Tomato ( 2 pieces ) |
onions ( 1 piece ) | Ginger ( appropriate amount ) |
Garlic (appropriate amount) | millet pepper ( suit ) |
Noodles ( Adequate amount ) | Salt ( Adequate amount ) div> |
Oil ( appropriate amount ) | |
Chicken essence (appropriate amount) | Soy sauce ( Appropriate amount ) |
Light soy sauce ( Appropriate amount ) | Starch (appropriate amount) |
Fuel consumption (appropriate amount) |
How to make steamed beans and noodles
1.After cutting the meat, use light soy sauce, starch and then submerge it in a little water for a while
2.Cut green onion, ginger, garlic, millet and pepper
3. spicy , cut the tomatoes
4.Cut the beans
5.Put some oil on the noodles and steam them for 20 minutes
6. Stir-fried vegetables
7. Finished product
本文地址：https://food.baitai100.com/post/16794.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
