Fried Noodles and Fish with Mixed Vegetables Baby Complementary Food Nutritious Recipes

2024-06-21 20:52:58  Views 2 Comments 0

Health benefits

Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Mushrooms: dispels wind
Broccoli: enhances immunity, Antioxidant, eye protection and eyesight improvement

Food ingredients

Beef ( 40g )
Shiitake mushrooms ( 2 )
Broccoli ( 1 small flower )
Onions ( 20 grams )
Noodle fish ( 80g )
Tomato sauce ( 1 spoon )

Fried noodles with mixed vegetables and fish baby food supplement nutritional recipes How to make

  • Mixed Vegetable Fried Noodles and Fish Baby Food Nutritional Recipe Recipe Illustration 1

    1.Preparation Ingredients, the tomato sauce here is homemade, I have written a recipe, you can go to my homepage to see [Appetizer Expert ~ Homemade Tomato Sauce]

    I used beef, replace it with pork or Lamb is fine.

  • Vegetable Fried Noodles and Fish Baby Food Nutritional Recipe Recipe Illustration 2

    2. Wash and remove the stems of broccoli, divide into small florets, and put them into Boil in boiling water and take out.

  • Mixed Vegetable Fried Noodles and Fish Baby Food Nutritional Recipe Recipe Illustration 3

    3. Cut the beef into thin slices, add a few drops of baby soy sauce and 2 grams Marinate it with cornstarch to make the meat tender and chewy.
    Shred the onions and cut the mushrooms into thin slices and set aside.

  • Mixed Vegetable Fried Noodles and Fish Baby Food Nutritional Recipe Recipe Illustration 4

    4. At this time, you can cook the noodle fish, because the noodle fish needs Cook longer.
    If it is baby noodles that are easier to cook, you cannot cook them so early.
    Brush oil into the pan, add marinated beef and fry until it changes color.Add mushrooms and onions and stir-fry until fragrant, then add tomato paste or tomatoes and stir-fry for a while.

  • Vegetable Fried Noodles and Fish Baby Food Nutritional Recipe Recipe Illustration 5

    5.Add appropriate amount of water to cook all the ingredients, especially It's onions.Babies won't like to eat uncooked onions.

  • Vegetable Fried Noodles and Fish Baby Food Nutritional Recipe Recipe Illustration 6

    6.Wait until the soup receives this status.

  • Vegetable Fried Noodles and Fish Baby Food Nutritional Recipe Recipe Illustration 7

    7. Pour in the cooked noodle fish and broccoli and stir-fry After a few times, season according to your baby's taste and it's ready to go.

  • Vegetable Fried Noodles and Fish Baby Food Nutritional Recipe Recipe Illustration 8

    8. Very tempting, right?

Tips

1.The side dishes here can be replaced with any dishes your baby likes.
2.Adjust the dish according to the baby's chewing ability.Cut it smaller and it will be easier for the baby to chew.
3.Suitable for babies over 12 months old who are not allergic to food ingredients.

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