
Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Spinach: Enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Eggs ( 3 ) | Spinach ( 145g ) |
| Water ( 180g ) | All-purpose flour ( 90 grams ) |
Salt ( appropriate amount ) |
How to make spinach egg pancakes

1. Wash and clean the spinach.

2. Boil water for two minutes.

3. Place on the cutting board and chop into pieces.

4.Put 90 grams of all-purpose flour into the basin.

5. Squeeze out the water from the spinach and put it into the basin.

6.Add 180 grams of water and stir evenly without particles.

7. Crack three eggs into it and add an appropriate amount of salt.

8. Beat evenly.

9. Heat the pot and grease it with oil.Use a spoon to make a spoonful of spinach egg batter and spread it in a circle.Spread the egg skin on one side and turn it over to make the other side a little golden.

10. Use a spoon of this size.If you don’t have a big spoon at home, don’t use it.If it's full, just half a spoon or more is enough.

11.The beautiful and attractive thin spinach egg pancake is completed, make it if you like.
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