Spinach Omelette

2024-06-21 20:54:56  Views 2 Comments 0

Health benefits

Eggs: Enhance immunity, protect eyes and improve eyesight
Spinach: Enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Eggs ( 3 )
Spinach ( 145g )
Water ( 180g )
All-purpose flour ( 90 grams )
Salt ( appropriate amount )

How to make spinach egg pancakes

  • Spinach egg pancake recipe 1

    1. Wash and clean the spinach.

  • Spinach egg pancake recipe 2

    2. Boil water for two minutes.

  • Spinach egg pancake recipe 3

    3. Place on the cutting board and chop into pieces.

  • Spinach egg pancake recipe 4

    4.Put 90 grams of all-purpose flour into the basin.

  • Spinach egg pancake recipe 5

    5. Squeeze out the water from the spinach and put it into the basin.

  • Spinach egg pancake recipe 6

    6.Add 180 grams of water and stir evenly without particles.

  • Spinach egg pancake recipe 7

    7. Crack three eggs into it and add an appropriate amount of salt.

  • Spinach egg pancake recipe 8

    8. Beat evenly.

  • Spinach egg pancake recipe 9

    9. Heat the pot and grease it with oil.Use a spoon to make a spoonful of spinach egg batter and spread it in a circle.Spread the egg skin on one side and turn it over to make the other side a little golden.

  • Spinach egg pancake recipe 10

    10. Use a spoon of this size.If you don’t have a big spoon at home, don’t use it.If it's full, just half a spoon or more is enough.

  • Spinach egg pancake recipe 11

    11.The beautiful and attractive thin spinach egg pancake is completed, make it if you like.

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