
Ingredients
Spinach puree ( 60g ) | Pumpkin puree ( 65g ) |
Purple sweet potato puree ( 70g ) | All-purpose flour ( 450g ) |
Corn oil ( 9 grams ) | Yeast ( 3 grams ) |
Baby snack series ~ How to make three-color steamed buns

1.Prepare the materials

2.Peel the purple sweet potato and pumpkin and cut into thin slices.

3. Blanch spinach, steam pumpkin and purple sweet potato.

4.Add flour, yeast, corn oil, and sugar to the bowl p>

5.Pour in the spinach juice and mix into a flocculent form

6.Knead into a ball with your hands

7. Divide flour, yeast, sugar and corn oil into three parts.Add fruit puree according to the softness of the dough.Cover with plastic wrap and let rise

8. Knead the dough with your hands until The surface of the dough is smooth

9. Rub the exhaust repeatedly

10.After deflating, use a rolling pin to flatten the dough

11.Roll out the three doughs to about the same size

12. After rolling out, spray a little water on the dough and fold it together
13.Fold it and continue rolling it out
14.Cut into small pieces, the size is based on personal preference

15.Put it in the steamer, don’t put it too densely, and let it ferment

16. Ferment to two twice as big.

17.It will rebound when pressed by hand

18.After waking up, put cold water into the pot, steam over high heat for about 15 minutes, simmer for 3-5 minutes before opening the lid.
Tips
Babies who are allergic to the material cannot eat it.Babies over 12 months old can eat it.If you have anything to add, please leave a message or add *.Welcome everyone to discuss the issues about baby complementary foods
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