Bean and beef dumplings

2024-06-21 21:29:13  Views 2 Comments 0

Health benefits

Beans: low in protein
Beef: nourish the spleen and stomach, strengthen muscles and bones, replenish qi and blood
Soy sauce: nourish blood, protect teeth, Protect bones

Ingredients

Beans ( 750g )
Beef ( 400g )
Onions ( 1 )
Salt ( A little )
Soy sauce ( A little )
Panthoxylum bungeanum ( a little )
Olive oil ( appropriate amount )

How to make dumplings filled with beans and beef

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    1.Purchase fresh and tender beans.The thin ones are suitable for making dumplings.

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    2.The beef is chosen to be fat and thin, similar to snowflake beef.

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    3. Beans, open the bag, there are quite a lot!

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    4.Pinch off the ends of the beans, blanch them in hot water for more than three minutes , add salt and a little oil to the water for blanching the beans to keep them green.

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    5.After boiling, cut into cubes

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    6.Hand-chopped stuffing, beautiful snowflake fat beef

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    7. Add salt, soy sauce, soy sauce, black pepper, ginger...

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    8.Bean and beef filling, stir evenly

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    9.Remember to add onion to the beef filling and chop it up

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    10.Make noodles

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    11.You can first use a fork to stir into a flocculent form.

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    12.Knead the dough by hand until the basin is clean and wash your hands.In my experience, the noodles are a bit hard; cover them with plastic wrap, wrap them with a towel, and bake them for more than two hours.

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    13. Do you see the box on the coffee table? Specially designed for storing frozen dumplings.The size is just right to fit in the refrigerator freezer.
    Stretching the noodles, squeezing the noodles into a thick strip.

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    14.Use the knife to cut out small sections of noodles and press them into circles with your fingers for easy rolling.dumpling skin.

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    15. Roll out the dough while making dumplings.When you are alone, follow the steps ! It would be better if someone cooperates.

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    16.The first plate of dumplings

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    17.The second plate of dumplings

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    18.The third plate of dumplings

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    19.Three sets The dumplings appear together, hahaha (ಡωಡ)hiahiahia

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    20.Look at this family! Look at this light, the effect of the Spring Festival Gala program is dazzling!

Tips

Add salt to the dough to strengthen its texture.The seasoning for the stuffing is appropriate, not too much and not too little.Making dumplings fully proves your cooking skills and patience!

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