
Health benefits
Pumpkin: low protein
Ingredients
Pumpkin ( 300g ) | Four ( 150g ) |
Caramel ( 40g ) | Starch ( 10g ) |
How to make pumpkin meatballs without frying

1.Peel and slice the pumpkin and steam it in a pot

2.Press into puree

3. Add flour White sugar pumpkin puree mixture

4.Knead into dough

5.Add cooking oil to white water and stir into oily water

6. Roll the dough into balls and add water to the pot.Bring to a boil over high heat, then reduce to low heat to collect the juice

7.Caramel is stirred with boiling water and starch without particles

8.Pour in the caramel starch water

9.Reduce juice over low heat

10.Plate the food bar
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







