Snacks with oil-less version of French fries

2024-06-21 21:50:41  Views 2 Comments 0

Ingredients

Potatoes of medium size ( one )
Olive oil ( about five grams )
Salt ( appropriate amount )
Cracked black pepper ( appropriate amount )
Chives ( A pinch )
Tomato sauce (appropriate amount)

How to make French fries with less oil as a snack

  • Illustration of how to make French fries with less oil as a snack 1

    1. Peel the potatoes and cut into thick slices.

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    2. Then cut into wide strips.

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    3.Pour through the water and remove excess surface starch.

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    4.Use kitchen paper to absorb the moisture.

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    5.Add olive oil and stir evenly.

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    6. Spread a layer of tin foil in the air fryer, place it in, and set the temperature Set to 200 degrees for fifteen minutes (flip in the middle to ensure even coloring).

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    7. Take out the pot.

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    8.Grind a little fine sea salt.

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    9.A little cracked black pepper.

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    10. Delicious and healthy French fries with less oil, enjoy it without fear of getting fat !

Tips

Remember to rinse the French fries to remove the starch on the surface for a good taste.
A little white pepper is also a good taste, add it as you like.

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