Health benefits
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
| Tender duck ( half ) | Rapeseed oil ( appropriate amount ) |
Soybean paste ( appropriate amount ) | Doubanjiang (appropriate amount ) |
Light soy sauce ( 2 spoons ) | Glutinous rice sweet rice wine ( 3 spoons ) |
Garlic seeds ( 5 ) | Dried chili peppers ( 10 ) |
Dried peppercorns ( appropriate amount ) | MSG (appropriate amount ) | Ginger ( 3 pieces ) | Salt ( a little ) |
Spicy Fresh ( appropriate amount ) | small chives ( a few ) |
Secret snack duck
1. Clean the duck, especially the lymph under the neck, flush Drain the blood and chop into small pieces.
2. Sprinkle in an appropriate amount of spicy fresh food.The 1.5 yuan pack sold in supermarkets is very cheap.Add two chopped garlic and ginger.
3. Pour in two spoons of light soy sauce.I used special light soy sauce.Two spoons are just right..
4. Pour in 3 tablespoons of glutinous rice sweet wine.The sweet wine must be fresh and smell.It doesn't smell like alcohol.
5. Stir evenly and cover with plastic wrap.
6. Marinate it in the refrigerator for one hour and then take it out.If the weather is too hot, don’t put it in the refrigerator.bad.
7. Prepare other auxiliary materials and cut them
8. Take a pot, add an appropriate amount of rapeseed oil and heat it up.
9.Put the marinated duck meat and the marinated soup into the In the pot, fry slowly over low heat.
10. Fry until golden brown, pick up and drain the oil.
11.Fried and drained duck
12.Put a small amount of oil into another pot.I used the leftover fried duck.Add peppercorns, ginger, garlic and dried chili peppers and stir-fry over low heat until fragrant.
13.Put in an appropriate amount of soybean paste.I control the amount just right.If it is too much, it will be salty..
14.Put in an appropriate amount of bean paste
15.A little salt, you can actually add it or not, because spicy and soy bean paste are all salty.
16.Add in the fried duck and stir-fry
18.Sprinkle chopped green onion
19.Plate it on a plate, and a delicious duck snack is ready.Let it cool and eat it directly as a snack, crispy on the outside and tender on the inside
17.Sprinkle in the chopped green onion, it will be more fragrant if the green onion is freshly cut and placed.
Tips
You only need to add less oil to the fried duck.The marinated soup must be fried together with the duck meat.Fry slowly over low heat until the soup gradually dries up., the duck meat is fried.After frying, there is still as much oil in the pot as before.Because it is a tender duck, there is no need to add additional water to boil the duck.During the frying process, the duck meat is already cooked, and the outside is burnt on the inside.Tender.
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