
Health benefits
Cooking wine: low protein
Ingredients
Pork leg or pure lean meat ( 500g ) | Sugar ( About 50 grams ) |
Cooking wine ( 10 grams ) | Oyster sauce ( 20g ) |
Chicken Essence ( 3g ) | Salt ( 3 grams ) |
Black pepper ( 1g ) | Light soy sauce ( 5g ) |
Dark soy sauce ( 5 grams ) | Honey ( 2 tablespoons ) | White sesame seeds (appropriate amount) | Red yeast rice powder (optional) ( 3 grams ) |
How to make honey pork breast
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1.Prepare the required ingredients

2. Wash the pork and cut it into small pieces

3.Pour the pork pieces into the wall breaking machine In the mixing cup

4. Press the start button, then select the speed and time you want, Beat the pork to a fine minced state

5.Add sugar, cooking wine, Oyster sauce, chicken essence, salt, black pepper, light soy sauce, dark soy sauce and red yeast powder

6.Stir evenly and marinate for an hour

7. Place a piece on the chopping board that is larger than the baking sheet ( 28*28cm) of oil paper, take 1/3 of the marinated meat filling and spread it evenly on the oil paper, then cover it with a layer of oil paper, use a rolling pin to gently roll it back and forth, so that the meat filling is completely covered Grease paper, the thickness should be uniform

8. Then remove the oil paper on it and roll out the meat Put the breasts into the baking pan

9. Preheat the oven to 180 degrees in advance and put it in Bake the middle layer for about ten minutes

10.Use the time of grilling the breasts to put the honey into a small bowl , then add appropriate amount of water and stir evenly, don’t make it too thin

11.Ten minutes After the meat has been shaped, take it out and brush both sides with honey water, then put it back in the oven and bake for about ten minutes

12.After the time is up, take out both sides and brush them with honey water, then sprinkle with appropriate amount of sesame seeds, put it in the oven and bake for about five minutes, and bake for about 25-30 minutes

13.Take out the roasted meat and let it cool, then slice it into pieces

14.Tasty and genuine!
Tips
The meat filling is baked three times in total, so that the thickness of the meat is the best.During the process, the water will come out and the meat will become smaller.This is a normal phenomenon.Only when the water is dried can it finally become meat.
The temperature of the oven is different.It depends on the temperament of your own oven.This is the first time you make it.It is best not to leave the oven so that you can observe it at any time
Monascus powder is a natural pigment and will not cause harm to the human body.You can leave it out if you don’t mind, but the color of the finished product will not be so beautiful and the taste will be the same
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