Health effects
Cordyceps flower: tonify deficiency
Red dates: tonify the spleen and stomach, replenish qi and blood
Longan: enhance immunity, antioxidant, Anti-cancer and anti-cancer
Food ingredients
Native chicken ( half ) | Ginseng ( 2 small trees ) |
Red dates (A handful) | |
Longan ( 30g ) | Dried yam ( 50g ) |
Polygonatum odoratum ( 30g ) | Table salt ( appropriate amount ) |
Cooking wine ( 2 tablespoons ) | Water ( 2 liters ) |
Chives ( 2 tree ) | Ginger ( piece ) |
Recipe for ginseng, cordyceps, longan, red dates and chicken soup
1.All ingredients are as shown in the picture
3.Chop the native chicken into large pieces; I usually cut it along the joints, so that there is less bone residue;
4. Add cooking wine to the cut chicken and mix well; tie the green onions into knots and slice the ginger;
5. Pour an appropriate amount of water into the pot and pour in the marinated chicken pieces., blanch the water over high heat;
6. Bring to a boil and cook for 3 minutes.Take out the blanched chicken pieces and wash away the foam;
7.Put the chicken pieces into the inner pot of the pressure cooker and pour in the soaked ingredients;
8.Add water to submerge all the ingredients, add ginger slices and green onion knots;
9.Choose the chicken and duck soup button in the pressure cooker for 50 minutes;
10. Sprinkle an appropriate amount of salt and wolfberry before serving, mix well, and serve in a bowl;
11.Finally, here’s a picture of the finished product, let’s eat!
2.Wash all ingredients except wolfberry and soak in water;
Tips
Cut the native chicken into large pieces; I usually cut it along the joints so that there are less bone residue;
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