Health benefits
Dragon fruit: low in protein
Pear: moisturizing
Ingredients
Dragon fruit ( half ) | Pears ( 1 ) |
Rock sugar ( 8 Gram ) | Water ( Halfway of the milk pot ) |
How to make sweet dragon fruit soup
1.Picture of the finished product of pitaya sweet soup
2. Prepare the ingredients: dragon fruit, pear, rock sugar
3.Peel the pear, remove the seeds, and cut into small pieces-
4.Pour half of the water into the milk pot and bring it to a boil
5.After the water boils, add pears along the edge
6.Add 8 grams of rock sugar
7.Reduce to low heat and cook for 15 minutes
8.While cooking the pears, peel half of the dragon fruit and cut it into chunks
9.After 15 minutes, add the dragon fruit
10. Boil the dragon fruit for 5 minutes, then turn off the heat and put it into a bowl
11.The sweet dragon fruit soup is ready
12.Let it dry and it’s ready to eat
Tips
1.Adding pears to the sweet dragon fruit soup has the effect of moistening the lungs and relieving cough
2.During the process of boiling the pears, prepare the dragon fruit to save time3.Dragon fruit is easy to ripen, so put it in for the last five minutes
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
