Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
White radish: resolves phlegm
Ginger: lowers qi and stops vomiting , resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Beef ( 500g ) | White radish ( 1 root ) |
Onions ( 10 grams ) | Ginger ( 10g ) |
Garlic ( 10 grams ) | Star anise ( 2 pieces ) |
Geranium leaves ( 2 pieces ) | Dried red chili pepper ( 2 strips ) |
Zanthoxylum bungeanum (1g ) | |
Rock sugar ( 25g ) | Cooking wine ( 2 spoons ) |
Light soy sauce ( 2 spoons ) | Dark soy sauce ( 1 spoon ) |
Water ( appropriate amount ) | Salt ( Appropriate amount ) |
Beef How to make braised white radish
1. Prepare the materials
2.Cut the beef into small pieces, put it in the pot under cold water, add the beef and blanch the blood
3. Remove, rinse and set aside.Flatten the garlic, slice the ginger, and cut the green onions into inch-long sections.
4.Put the beef into the casserole
5.Add onion, ginger, garlic, rock sugar, star anise, cinnamon, peppercorns, bay leaves, and dried red pepper
7. Bring to a boil over high heat, then simmer over medium to low heat for 1 hour
8.Peel and cut the white radish into cubes
9.After the beef is stewed for 1 hour, add the white radish and continue to stew for 20 minutes
10.Add salt to taste before serving
11.Finished Picture p>
12.Figure 2
6.Add cooking wine, light soy sauce, dark soy sauce, and then add an appropriate amount of water
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