Health benefits
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, Disperse cold and relieve symptoms
Cooking wine: low protein
Ingredients
Sheep scorpion ( 500g ) | Carrot ( 1 root ) |
Ginger ( 4 pieces ) | Cooking wine ( 2 spoons ) |
Red dates ( 8 capsules ) | Chinese wolfberry ( 5g span> ) |
Water ( 1800g ) | Salt ( appropriate amount ) |
How to make sheep and scorpion carrot soup
1.Prepare materials
2.Chop the sheep scorpion into small pieces.When I bought it, I asked the store to chop it into small pieces.Put the cold water in the pot, add the sheep scorpion and ginger slices, add cooking wine, bring to a boil over high heat and remove the foam.Remove the sheep and scorpion, rinse and set aside
3. Peel the carrots, wash and cut into pieces with a hob., wash the red dates, wash the wolfberries and set aside
4.Put the sheep scorpions, carrots and red dates in Put it into a casserole and add 1800 ml of water
5. Bring to a boil, then turn to low heat and simmer 1 and a half hours
6.Add wolfberry in the last 5 minutes
7.Add salt to taste according to personal taste before serving
8.Finished product picture
9.Figure 2
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