Health benefits
Barley: protects teeth and bones
Beancurd stick: delays aging, antioxidant, anti-cancer and anti-cancer
Ingredients
Barley ( 20 grams ) | Yuba ( 100g ) |
Wolfberry ( 5g ) | Sugar tablets ( 50g span> ) |
Water ( appropriate amount ) |
How to make yuba and barley sugar water
1. Prepare the materials required in the picture.
2.Wash the barley.
3. Break the yuba into small pieces and soak in water until soft.
4. Add water to the pot, add barley and simmer for about half an hour.
5. Then add the yuba and cook for 5 minutes.
6.Put in the sugar and cook until the sugar dissolves.
7.Finally add a little wolfberry and serve.
8. Here is a picture of the finished product, thank you for watching!
Tips
Barley can be soaked in advance to make it easier to cook.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
