Health benefits
Sea cucumber: protect liver, enhance immunity, delay aging
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Food ingredients
Sea cucumber( 1 root ) | Carrot ( Half root ) |
Onions ( a little ) | Ginger ( a little ) |
Cilantro( a little ) | Eggs ( 1 ) |
Oreo original extra virgin olive oil ( 2 spoon ) | Soy sauce ( 1 spoon ) |
Starch ( a little ) | Salt ( a little ) |
Pepper ( a little ) |
How to make sea cucumber and egg drop soup
1. Prepare the ingredients, cut sea cucumber into small pieces, cut carrots into small dices, chop green onion, ginger and coriander
2.Pour Oreo original extra virgin olive oil into the casserole and heat it
3. Add chopped green onion and ginger and stir-fry until fragrant
4.Pour in boiling water
5.Add sea cucumber cubes and diced carrots
6.Add soy sauce and cook for 2 minutes
7.Add salt to taste
8.Add pepper
9.Put in water starch to thicken
10.Pour in the beaten egg liquid and turn off the heat
11.Add chopped coriander
12. is on the table
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
