Health effects
Red dates: nourish the spleen and stomach, replenish qi and blood
Cooking wine: low in protein
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough , dissipate cold and relieve symptoms
Ingredients
Chicken whole legs ( 3 pieces ) | Sea Coconut ( 30g ) |
Red dates ( 8 ) | Wolfberry ( 5g ) |
Cooking wine ( 2 spoons ) | Ginger ( 4 pieces ) |
Water ( 2000 grams ) | Chicken essence (appropriate amount) |
Salt ( appropriate amount ) |
How to make sea bottom coconut chicken soup
1.Prepare the materials
2. Chop the chicken legs into small pieces, add cold water to the pot, and add cooking wine , ginger slices, boil over high heat and blanch the blood
3. Remove the chicken, rinse it and set aside p>
4.Wash the sea coconut, wash the red dates, soak the wolfberry in water and set aside
5.Put the chicken, sea coconut and red dates into the casserole and add water
6. Bring to a boil, then turn to low heat and simmer for 60 minutes
7.5 minutes before serving, add wolfberry
8.Add chicken essence according to personal taste
9.Add salt to taste p>
10.Finished product picture
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