
Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
| Red dates ( 5 ) | Cereal rice ( 50 grams ) |
Water ( 400 grams ) |
How to make red date cereal rice paste

1.Red dates, grains and rice are ready
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3.Pour the cereal rice into the wall breaking machine

4.Add red dates

5.Add drinking water

6.Grain Rice and Water 1:8
7.Press the rice cereal button for 18 minutes
8.Press into rice paste

9.Pour it into the cup

10.Wow ~ hot drinks in winter

11.Sweet and delicious, arrange it

2.Peel and dice red dates
Tips
If you like sweetness, you can add some sugar to taste.Personally, I think red dates already contain sweetness, so there is no need to add extra.Sugar
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







