Rice black rice rice cereal

2024-06-21 22:25:02  Views 2 Comments 0

Health benefits

Black rice: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Rice ( 1 small measuring cup )
Black rice ( 1 small measuring cup )
Peanuts ( 1 small measuring cup )
Red dates ( 4 pieces )
Water ( 1 cup )

How to make rice black rice paste

  • Illustration of how to make rice and black rice paste 1

    1. Finished product picture.

  • Illustration of how to make rice black rice paste 2

    2. Preparation of long-grain rice.

  • Illustration of how to make rice black rice paste 3

    3. Black rice preparation.

  • Illustration of how to make rice black rice paste 4

    4.Peanuts.

  • Rice black rice paste recipe 5

    5.Red dates.

  • Illustration of how to make rice black rice paste 6

    6.A glass of water.

  • Illustration of how to make rice black rice paste 7

    7.Put rice, black rice and peanuts into the soymilk machine.

  • Illustration of how to make rice black rice paste 8

    8. Peel the red dates, wash and chop them.

  • Illustration of how to make rice black rice paste 9

    9.Clean it.

  • Illustration of how to make rice black rice paste 10

    10.Add water, not exceeding the highest water level.

  • Illustration of how to make rice black rice paste 11

    11.Soy milk machine rice paste mode.

  • Illustration of how to make rice black rice paste 12

    12.Pour out.

  • Illustration of how to make rice black rice paste 13

    13. Nutritious and delicious.

Tips

One person can measure the amount of the soy milk machine, and do not exceed the amount of ingredients.

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