Health benefits
Tofu: Moisturizes dryness
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Green onion: activates blood circulation
Ingredients
Tofu ( 1 block ) | |
Coelom ( 1 fan ) | Ginger ( 1 piece ) |
Green onion ( Half a root ) | Zanthoxylum bungeanum ( A handful ) |
Salt ( Adequate amount ) | Chicken essence ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | White pepper ( appropriate amount span> ) |
Cooking wine ( appropriate amount ) |
Recipe of kelp bone tofu soup
1. Cut the tofu into pieces and freeze them in advance, take them out and thaw them for later use
2. Cut the kelp into long strips, rub them with salt and wash them
3.Tie into a bow
4.Wash again and again
5. Cut the cavity bone into pieces and wash it raw Jing
6. Heat the oil in the pan, add ginger slices and scallions and saute until fragrant
7.Add appropriate amount of water and bring to a boil
8.Add tofu, coelom and kelp in sequence
9.Add cooking wine, white pepper, and light soy sauce
10.Join Sichuan peppercorns, simmer over low heat for 3 hours until the soup thickens
11.Finally add the appropriate amount Just salt and chicken essence
12.Finished Product
Tips
After soaking kelp, be sure to rub it with salt to remove the mucus , then cut off the growth, so the taste will be better.
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