How to make stick bone yam soup

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  1. Prepare the ingredients, rinse the stick bones repeatedly with water, and soak the stick bones in clean water for 20 minutes to remove the blood and fishy smell

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  2.Peel the carrots and cut them into small sections, cut the dates in half, and cut the onions diagonally into sections.Chop some green onions, slice ginger, and mince coriander

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  3.Wear gloves to peel the yam.Cut into small pieces and put in cold water for later use to avoid oxidation

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  4.Invert the stick bone Put it into a soup pot, add an appropriate amount of water, 2 tablespoons of cooking wine, scallions, ginger slices, garlic, and boil over high heat for 10 minutes

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  5.When white minced meat appears in the pot, turn off the heat, take out the stick bones, and rinse the excess white minced meat with clean water

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  6. Rinse the soup pot again and add an appropriate amount of water, add the stick bones, pour 1 spoonful of cooking wine, add onions, ginger, garlic, and cover the pot.Simmer over high heat for 30 minutes, then turn to low heat and simmer for 20 minutes

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  7. After simmering for 20 minutes , add the prepared carrots, yam, jujube and wolfberry in turn, continue to simmer for 10 minutes

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  8.Pour the peeled longan into the pot and continue to simmer over low heat

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  9.Add appropriate amount of chicken essence and salt, stir, simmer for 5 minutes, then serve, sprinkle with prepared chopped green onion and coriander

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  10.The delicious and nutritious bone yam soup is ready