Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Seaweed: enhance immunity, protect eyes and improve eyesight, fight cancer
Ingredients
Eggs ( 2 ) | Porphyry ( appropriate amount ) |
| Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) div> | Light soy sauce (appropriate amount) |
How to make seaweed and egg soup
1.Prepare the ingredients: eggs, seaweed
2.Pour the eggs into a bowl and beat them
3.Hot Heat oil in a pan and fry the beaten eggs
4.Crush the whole egg with a shovel Spread out
5.Add appropriate amount of cold water and boil over high heat until milky white
6.Put in nori, add appropriate amount of light soy sauce, salt and chicken essence, cook for one minute and it is ready to serve p>
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
