Glutinous Rice and Lotus Seed Soup

2024-06-21 22:30:22  Views 2 Comments 0

Health benefits

Glutinous rice: to control sweat
Lotus seeds: tonify the kidneys and strengthen essence

Ingredients

Glutinous rice ( 1/3 bowl )
Lotus seeds ( 1/3 bowl )
Water ( Appropriate amount )

Recipe for glutinous rice and lotus seed soup

  • Illustration of how to make glutinous rice and lotus seed soup 1

    1.Soak the glutinous rice for a few hours in advance

  • Illustration of how to make glutinous rice and lotus seed soup 2

    2.Soak lotus seeds for a few hours in advance

  • Illustration of making glutinous rice and lotus seed soup 3

    3.Add appropriate amount of cold water to the pot

  • Glutinous rice and lotus seed soup Practice illustration 4

    4., simmer over low heat, cook glutinous rice and lotus seeds...

  • Illustration of making glutinous rice and lotus seeds soup 5

    5.Bubble⊙▽⊙ Gradually becomes thicker

  • Illustration of making glutinous rice and lotus seed soup 6

    6.The particles are full and really beautiful (｡･ω･｡)ﾉ♡

  • Illustration of making glutinous rice and lotus seed soup 7

    7.Put out a bowl and try it...

  • Illustration of how to make glutinous rice and lotus seed soup 8

    8.With a small plate, bacon and dried radish...breakfast is ready

Tips

Glutinous rice and lotus seed soup, no additives, no sugar and no oil …

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