Ingredients
Ginseng ( 1 stick (20 grams) ) | Blanched mutton ( 300g ) |
Dried wolfberry ( 10g ) | Ginger slices ( 10 grams ) |
Salt ( a little ) | White pepper ( a little ) |
Chopped green onion ( a little ) |
How to stew mutton with ginseng
1.Blanch the mutton, wash and set aside, prepare life and wolfberry
2.Put the mutton into a stew bowl and set aside
3. Prepare some green onions and ginger slices
4.Ginseng sliced into thin slices
5.Put it on top of the mutton
6.Add an appropriate amount of hot water, add ginger slices, and close the lid
7.Add more water to the stew pot, add the mutton, and cover the pot
8.Bring it to a boil over high heat, continue to simmer for 10 minutes, then turn to low heat and simmer for about 90 minutes
9.Open the lid carefully, add a little salt, wolfberry and white pepper, and continue to simmer over high heat for 10 minutes
10.After 10 minutes, carefully take it out and sprinkle with chopped green onion
11.Finished product picture
Small Tips
Remember that this bowl of soup is rich in nutrients and can only be eaten by those with yang deficiency.Young men with strong yang energy should not eat it!
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