Corn lotus root peanut tube bone soup

2024-06-21 22:30:56  Views 2 Comments 0

Health benefits

Corn: remove dampness
Pepper: nourish blood, protect teeth, protect bones

Ingredients

Pork ribs ( 1 root )
Corn ( 1 )
Lotus root ( 1 section )
Red peanuts ( 100g )
Ginger ( 3~4 slices )
Pepper ( a small spoon )
Salt (appropriate amount)

How to make corn, lotus root and peanut tube bone soup

  • Illustration of how to make corn, lotus root and peanut tube bone soup 1

    1. When buying the tube bones, ask the merchant to chop them into sections.Wash and boil in a pot of cold water.

  • Corn, lotus root and peanut tube bone soup recipe 2

    2.Wash the corn, lotus root and peanuts, and cut the ginger into thin slices.

  • Corn, lotus root and peanut tube bone soup recipe 3

    3. The bones are boiled over high heat, and the blood turns into foam.

  • Corn, lotus root and peanut tube bone soup recipe 4

    4. After the water boils, continue to cook for five minutes and turn off the heat.Rinse off the scum with clean water, remove, and drain.

  • Corn, lotus root and peanut tube bone soup recipe 5

    5. Cut the lotus root into thick slices and cut the corn into sections.

  • Corn, lotus root and peanut tube bone soup recipe 6

    6.Put the bones into the pot and add enough water.

  • Corn, lotus root and peanut tube bone soup recipe 7

    7.Add ginger slices and peanuts, turn to high heat and cook.

  • Corn, lotus root and peanut tube bone soup recipe 8

    8.After boiling, turn to low heat and simmer.

  • Corn, lotus root and peanut tube bone soup recipe 9

    9. Cook for about 45 minutes and add corn.

  • Corn, lotus root and peanut tube bone soup recipe 10

    10.Add the lotus root slices for the last 20 minutes.

  • Corn, lotus root and peanut tube bone soup recipe 11

    11.Add pepper and continue to simmer.

  • Corn, lotus root and peanut tube bone soup recipe 12

    12. Stew until the bones are rotten, then turn off the heat and add an appropriate amount of salt to taste That’s it.

Tips

1.If you are afraid that the soup bones will be too oily, you can skim off some oil.
2.You can also put the ingredients according to your preference, such as carrots, broccoli, etc.I sometimes put them in.

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