Health benefits
Crucian carp: harmonizes the stomach
Tofu: moisturizes dryness
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Crucian carp ( 1 ) | Tofu ( 2 pieces ) |
Onion, ginger, garlic ( appropriate amount ) | Salt ( appropriate amount ) |
Cooking wine ( 1 spoon ) | Pepper ( a little ) |
Lard (appropriate amount) | MSG ( a little ) |
How to make tofu and crucian carp soup
1.Clean the crucian carp and drain the water
2.Cut with a knife on both sides, sprinkle with appropriate amount of salt and Spread cooking wine evenly inside and outside, and marinate for 15 minutes
3.Cut the tofu into small pieces and set aside
4. Prepare onions, ginger and garlic
5.Put lard in a hot pan, add crucian carp, and fry until golden brown on both sides
6.Add onion, ginger and garlic and stir-fry until fragrant
7.Put in an appropriate amount of water, add tofu, bring to a boil over high heat and continue to simmer for about 15 minutes
8.After 15 minutes, the tofu is soaked and the soup is the same as milk.Add pepper and MSG and mix well
9.Put it out of the pot into a container and garnish with chopped green onion
10.Finished product picture
Tips
The crucian carp soup has fresh meat and tender meat.After the tofu is soaked, the soup blends together and becomes more delicious
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