Kelp bone soup

2024-06-21 22:33:05  Views 2 Comments 0

Health effects

Kelp: reduce phlegm
Ginger: reduce phlegm and relieve vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Pepper: Enrich blood, protect teeth, protect bones

Food ingredients

Large bones ( 2 pieces )
Kelp ( 100g )
Onions ( 10g )
Ginger ( 3 pieces )
Salt ( a little )
Pepper ( a little )
chopped green onion ( a little )

Recipe of kelp bone soup

  • Illustration of how to make kelp bone soup 1

    1.Finished product picture

  • Kelp bones Illustration of how to make soup 2

    2.Prepare the ingredients as shown in the picture

  • Illustration of how to make kelp bone soup 3

    3.Slice onions and ginger and set aside p>

  • Illustration of how to make kelp bone soup 4

    4.Cut kelp into strips and set aside

  • Illustration of how to make kelp bone soup 55.Put water in the pot and blanch the bones (lower the pot with cold water)
  • Illustration of how to make kelp bone soup 6

    6.Put the blanched bones, green onions and ginger into the casserole

  • kelp bones Illustration of how to make soup 7

    7.Add kelp, add appropriate amount of water and simmer for 1 hour

  • Illustration of how to make kelp bone soup 8

    8.Add at the end Salt and pepper to taste

  • Illustration of how to make kelp bone soup 9

    9.Place it in a casserole and sprinkle with chopped green onion

  • Illustration of how to make kelp bone soup 10

    10.Delicious

Tips

When blanching bones, remember to blanch them in cold water to better remove the fishy smell.

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