Peanut Red Date Chicken Feet Soup

2024-06-21 22:33:06  Views 1 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood
Peanuts: protect the liver, enhance immunity, protect eyes and improve eyesight

Ingredients

Cooking wine ( a little )
Chicken feet ( 10 pieces )
Red dates ( six )
Peanuts ( 80g )
Wolfberry ( 10g )
Ginger ( piece )
Salt ( a little )

How to make peanut, red dates and chicken feet soup

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    1.Soak peanuts in advance

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    2. Wash the red dates and wolfberries and slice the ginger into slices

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    3. Remove the nails from the chicken feet and chop them in the middle

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    4.Put the cleaned chicken feet into the pot with cold water

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    5.Add ginger slices and pour cooking wine

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    6. Boil water for two minutes over high heat, skimming off any foam during the process

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    7. Remove it and put it into the pot, then pour in the peanuts

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    8.Add ginger slices and red dates

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    9.Add appropriate amount Clear water

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    10.Press the soup function button for two hours

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    11.Add wolfberry ten minutes before serving

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    12.Finally add salt to taste

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    13.A peanut, red date and chicken feet soup is ready~

Tips

Peanuts need to be soaked in advance.When blanching chicken feet, add cooking wine and ginger slices to remove the fishy smell.The original flavor of this soup is better.It is not recommended to add too many seasonings.Just add some salt to taste after cooking.

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