Health benefits
Winter melon: promotes fluid production
Ingredients
Lean pork ( 200g ) | Winter melon ( 400g ) |
Chopped green onion ( appropriate amount ) | Onion, ginger and garlic (appropriate amount) |
Table salt ( Adequate amount ) | Cooking oil ( Adequate amount ) |
White pepper ( appropriate amount ) | Ginger powder ( appropriate amount ) |
Five-spice powder ( appropriate amount ) | Cooking wine (appropriate amount) |
| Fresh chicken juice ( appropriate amount ) | Water ( Appropriate amount ) |
Sweet potato starch ( 2 spoons ) |
How to make winter melon lean meat soup
1.Peel, clean and cut the winter melon into slightly thick slices
2.A piece of lean pork slices
3. Add ginger powder, five-spice powder, white beard ginger powder, fresh chicken juice, cooking wine, stir evenly and marinate for 15 minutes
4. Add a little water to two spoons of sweet potato starch and stir evenly
5.Put the marinated pork into the starch paste and mix evenly
6. Heat oil in a pan and sauté onion, ginger and garlic
7.Add winter melon and stir-fry until it changes color slightly
8.Pour in appropriate amount Clear water
9.Put the meat slices into the pot one by one, wait for them to set and then gently flip them a few times
10.Add salt and white pepper to taste
11.Sprinkle an appropriate amount of chopped green onion
Tips
It is best to put the meat slices in the pot when the water is not boiling, so that it tastes best.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
