Health benefits
Cordyceps flower: nourishes the lungs
Lettuce: protects the liver
Chicken: enhances immunity, protects eyesight, and maintains skin and mucous membrane health
Ingredients
Cordyceps Flower ( 5g ) | Lettuce ( 2 roots ) |
Chicken ( 400g ) | Ginger ( 1 piece ) |
Salt ( 10 grams ) | Water ( 2/5 of the soup pot )div> |
Ginger and Scallion Cooking Wine ( 2g ) |
Recipe of Cordyceps Flower, Lettuce and Chicken Soup
1.Picture of the finished product of Cordyceps flower, lettuce and chicken soup
2. Prepare the ingredients: cordyceps flowers, lettuce, chicken, ginger
3.Soak 5 grams of cordyceps flowers in water for 3 hours in advance
4.Wash the chicken with clean water
5.Add 2 grams Ginger and Scallion Cooking Wine
6. Pour 2/5 of the water into the soup pot and pat it in 1 piece of ginger
7.After the water boils, add the chicken
8.Drain the Cordyceps flowers and soak them in water for later use
9.Put the cordyceps flowers into the soup pot
10.Reduce to low heat and cook for 1 hour
11.While the chicken soup is cooking, peel the lettuce and cut it into hob shapes
12.After 1 hour, pour in the water in which the Cordyceps flowers were soaked
13.Soup again After opening, add lettuce
14.After 10 minutes, add 10 grams of salt (1 spoon 4 grams, 2.5 spoons)
15. After cooking for another 5 minutes, put it into a bowl.Allow to dry and then serve
16.Cordyceps flower lettuce chicken soup is ready p>
Tips
1.Cordyceps flowers need to be soaked for 3 hours in advance
2.Pour the water in which the Cordyceps flowers are soaked into the soup.The soup will be more nutritious and delicious
3.Add salt 5 minutes before cooking to reduce the sodium content of the food.
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