
Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Spinach ( 150g ) | Ham sausage ( 1 piece ) |
| Eggs ( 2 ) | Salt ( 4 grams ) |
Light soy sauce ( 10 grams ) | Water ( 1200 grams ) |
How to make spinach, ham and egg soup

1.Pick off the yellow leaves from spinach, clean them and set aside

2.Place the pot, add 300 grams of water, and bring to a boil

3.After the water boils, add spinach and blanch for 1 minute to remove excess oxalic acid

4. Blanch the spinach, take it out and let it cool in cold water

5.After the spinach is cool, squeeze out the water, cut into sections, and set aside

6.Crack the eggs into a bowl, stir evenly with chopsticks, and set aside

7.Ham sausage, peel off the surface film, cut into cubes and set aside

8.Another Lift the pot and add 800 grams of water

9. Add salt, stir, and bring to a boil over high heat

10.After boiling, add spinach and continue to cook over high heat

11. Boil again and add egg liquid

12. Stir quickly with a spoon to solidify the egg liquid and turn it into frangipani

13.After the plumeria is formed, add diced ham
14.Add light soy sauce, stir evenly again, bring to a boil, turn off the heat and serve out

15.Pour out and serve
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