Spinach, ham and egg soup

2024-06-21 22:38:21  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Spinach ( 150g )
Ham sausage ( 1 piece )
Eggs ( 2 )
Salt ( 4 grams )
Light soy sauce ( 10 grams )
Water ( 1200 grams )

How to make spinach, ham and egg soup

  • Spinach, ham and egg soup recipe 1

    1.Pick off the yellow leaves from spinach, clean them and set aside

  • Spinach, ham and egg soup recipe 2

    2.Place the pot, add 300 grams of water, and bring to a boil

  • Spinach, ham and egg soup recipe 3

    3.After the water boils, add spinach and blanch for 1 minute to remove excess oxalic acid

  • Spinach, ham and egg soup recipe 4

    4. Blanch the spinach, take it out and let it cool in cold water

  • Illustration of how to make spinach, ham and egg soup 5

    5.After the spinach is cool, squeeze out the water, cut into sections, and set aside

  • Illustration of how to make spinach, ham and egg soup 6

    6.Crack the eggs into a bowl, stir evenly with chopsticks, and set aside

  • Spinach, ham, and egg soup Illustration of how to do it 7

    7.Ham sausage, peel off the surface film, cut into cubes and set aside

  • Spinach, ham and egg soup recipe 8

    8.Another Lift the pot and add 800 grams of water

  • Spinach, ham and egg soup recipe 9

    9. Add salt, stir, and bring to a boil over high heat

  • Spinach, ham and egg soup recipe 10

    10.After boiling, add spinach and continue to cook over high heat

  • Spinach, ham and egg soup recipe 11

    11. Boil again and add egg liquid

  • Spinach, ham and egg soup recipe 12

    12. Stir quickly with a spoon to solidify the egg liquid and turn it into frangipani

  • Spinach, ham and egg soup recipe 13

    13.After the plumeria is formed, add diced ham

  • 14.Add light soy sauce, stir evenly again, bring to a boil, turn off the heat and serve out

  • Illustration of how to make spinach, ham and egg soup 15

    15.Pour out and serve

本文地址:https://food.baitai100.com/post/18485.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!