
Health effects
Pork: Moisturizes dryness
Winter melon: Promotes body fluid
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves the symptoms.
Ingredients
Pork ( 300g ) | |
Ginger ( 5 grams ) | Onion ( 5 grams ) |
Wolfberry ( 5 grams ) | Oil ( 5 grams ) |
Salt ( 5 ) | Chicken Essence ( 3g ) |
Pepper ( 3g ) | Water ( 250ml ) |
How to make smooth meat and winter melon soup

1. Prepare lean pork, winter melon, onion and ginger.

2. Cut the lean meat into slices, add salt and sweet potato flour and mix well.

3. Make sure every piece of meat is coated in flour.Marinate for 10 minutes.

4. Stir-fry the ginger and green onion over high heat and add water.

5.Put the cut winter melon into the soup and bring to a boil.

6. Grab 3-4 pieces of meat with your hands and put them into the boiling soup.It will form smooth meat lumps.

7. Then finish all the meat, remember! Don't stir it, otherwise the soup will be soupy.

8.After adding the meat slices, cook for two or three minutes.Then add salt, chicken essence, and pepper to taste.

9.Put some wolfberry in the end.

10.The delicious and delicious smooth meat soup is ready.

11. Here is a picture of the finished product, thank you for watching!
Tips
If you like sweet potato flour, you can add more and the meat will be smoother.
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