Smooth Pork and Winter Melon Soup

2024-06-21 22:38:27  Views 2 Comments 0

Health effects

Pork: Moisturizes dryness
Winter melon: Promotes body fluid
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves the symptoms.

Ingredients

Winter melon ( 200 grams )
Pork ( 300g )
Ginger ( 5 ​​grams )
Onion ( 5 ​​grams )
Wolfberry ( 5 ​​grams )
Oil ( 5 ​​grams )
Salt ( 5 )
Chicken Essence ( 3g )
Pepper ( 3g )
Water ( 250ml )

How to make smooth meat and winter melon soup

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    1. Prepare lean pork, winter melon, onion and ginger.

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    2. Cut the lean meat into slices, add salt and sweet potato flour and mix well.

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    3. Make sure every piece of meat is coated in flour.Marinate for 10 minutes.

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    4. Stir-fry the ginger and green onion over high heat and add water.

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    5.Put the cut winter melon into the soup and bring to a boil.

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    6. Grab 3-4 pieces of meat with your hands and put them into the boiling soup.It will form smooth meat lumps.

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    7. Then finish all the meat, remember! Don't stir it, otherwise the soup will be soupy.

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    8.After adding the meat slices, cook for two or three minutes.Then add salt, chicken essence, and pepper to taste.

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    9.Put some wolfberry in the end.

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    10.The delicious and delicious smooth meat soup is ready.

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    11. Here is a picture of the finished product, thank you for watching!

Tips

If you like sweet potato flour, you can add more and the meat will be smoother.

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