Health effects
Mugwort: dispels cold, relieves pain, removes dampness, and relieves itching
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms.
Ingredients
Mugwort leaves ( 6 pieces ) | |
Brown sugar/rock sugar ( appropriate amount ) | Water ( 1.5 bowls ) |
How to make ginger mugwort leaf soup (removing cold, regulating qi)
1.Prepare the main ingredients.
2. Wash and slice the ginger (no need to peel it).
3.Take 4-6 mid-section mugwort leaves.
4.Soak in water for a short time and clean.
5. Put mugwort leaves, rock sugar and ginger slices into the milk pot together middle.
6.Add 1.5 bowls of water.
7.Bring to a boil.
8.Turn down the heat and cook for 10 minutes.
9. Serve hot.
Tips
1.Mugwort is slightly toxic, so the amount should not be too much.
2.Substituting rock sugar for brown sugar has a better effect in dispelling cold.This recipe was made because the young master at home did not like the taste of brown sugar, so he used rock sugar instead.
3.We use mugwort that we hang to dry ourselves.The older it is, the better.If you have children at home, you can buy some and hang them directly during the Dragon Boat Festival.Let them dry naturally and pick them when needed.The longer the better.
4.Open the lid during the entire cooking process.
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