Health care How to make native chicken and yam soup

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  1.Self-owned The native chickens we raise are a bit big, with a net weight of over 8 pounds, so stewing half of them at a time is about the same.Food preparation.

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  2.Red dates, astragalus, dendrobium and Ophiopogon japonicus

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  3. First blanch the native chicken, add a little more water, add an appropriate amount of ginger, Sichuan peppercorns, and a tablespoon of cooking wine

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  4.After boiling, remove the foam and continue cooking for a few minutes to remove the fishy smell.

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  5. Wash the chicken and put it in a casserole, add ginger, astragalus, dendrobium and Ophiopogon japonicus, Add a spoonful of cooking wine and water to cover the chicken.

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  6. Bring to a boil and simmer over low heat for an hour.

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  7. Take it out after an hour, remove the chicken legs, breasts and wings, and use chicken feet.Put the chicken rack, yam and red dates into the casserole and continue to simmer for half an hour.

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  8.Put in an appropriate amount of salt, taste and fine-tune according to your taste.

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  9.A bowl of health-preserving local chicken and yam soup, try it if you like it!