Health benefits
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Haggis ( 2 pounds ) | Sheep Pork ribs ( 1 catty ) |
Pork bones ( One ) | Crucia carp ( One ) |
Tofu ( piece ) | White radish (a pound) |
Cilantro( Adequate amount ) | Onions ( Adequate amount span> ) |
Ginger ( appropriate amount ) | Salt (appropriate amount) |
Sesame oil ( appropriate amount ) | Corn oil ( appropriate amount ) |
Tangerine peel ( appropriate amount ) | Little dates ( five ) |
Wolfberry (appropriate amount) | Eucommia ulmoides ( 10 grams ) |
Cynomorium Cynomorium ( 10g ) | Money Grass ( 5 grams ) |
Angelica sinensis ( 5 grams ) | Astragalus ( 5 grams ) |
How to make medicated haggis soup
1. Blanch pork bones, haggis, and mutton chops, add cooking wine and ginger powder (because mutton is hot in nature, if you have children Eat, so no ginger is used) to remove the fishy smell.
2. Fry the fish in sesame oil (calcium supplement).
3.Haggis stir-fried with corn oil.
4.Pork bones and fish soup becomes thick and white.
5. Combine Eucommia ulmoides, Cynomorium cynomorium, Desmodium chinensis, Angelica sinensis, and Astragalus membranaceus (especially for the elderly at home) Elderly people: Afraid of cold, waist and leg pain, frequent nocturia and incontinence) Soak in hot fire for eight minutes, slow fire for ten minutes, and boil the concoction.
6. Remove the fish (for fear of getting fish bones), add the mutton chops and continue to stew.
7. Strain out the medicinal residue, add half of the stewed haggis soup, and continue to simmer.
8.After stewing, add wolfberry.
9. Add radish and tofu to the haggis soup and continue to stew.
10. After stewing, add wolfberry, coriander and green onion.
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