Red date and potato soup

2024-06-21 22:39:48  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Red dates ( 9 )
Potato ( 1 )
Water ( 800 grams )
Rock sugar ( 50g )

How to make red date and potato soup

    Illustration of how to make red date and potato soup 1

    1.Prepare potatoes, red dates, and rock sugar

  • Illustration of making red date and potato soup 2

    2.First remove the skin of the potato

  • How to make red date and potato soup Illustration 3

    3.Wash the potatoes, cut into small pieces, and set aside

  • Illustration of making red date and potato soup 4

    4.Wash the red dates and cut them with a knife Slice, remove the date core, and set aside

  • Illustration of making red date and potato soup 5

    5.Place the pot and add 800 grams of water

  • Illustration of how to make red date and potato soup 6

    6.Put the potato cubes into the pot and cook over high heat

  • Illustration of how to make red date and potato soup 7

    7.After boiling, turn down the heat and simmer for 10 minutes

  • Illustration of making red date and potato soup 8

    8.When time is up, add red date slices

  • Red date and potato soup Illustration of how to do it 9

    9.Pour rock sugar into the pot as well

  • Illustration of making red date and potato soup 10

    10.Use a spoon, stir and continue Bring to a boil

  • Illustration of how to make red date and potato soup 11

    11.After boiling, turn to low heat and continue to simmer for 10 minutes

  • Illustration of how to make red date and potato soup 12

    12.When the time is up, serve out and serve

本文地址：https://food.baitai100.com/post/18511.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！