Health benefits
Spare ribs: maintain healthy skin and mucous membranes
Ingredients
Pork ribs ( 700g ) | Lotus root ( 1 section About 600 grams ) |
Peanuts ( 80 grams ) | Ginger slices ( 3 slices ) |
Cooking wine ( 10ml ) | Salt ( 3 grams ) |
Clear water ( appropriate amount ) |
How to make peanut, lotus root and pork ribs soup
1.Preparation Main ingredients.
2.Add enough water to the pot, add cooking wine and ginger slices.
3.Put in the washed pork ribs.
4. Boil the water with the lid open over high heat for 2-3 minutes.
5. Remove and rinse the foam on the surface of the ribs with warm water.
6.Peel the lotus root and cut into large hob pieces.
7. Put the ribs, lotus roots and peanuts into the stew pot together, and add enough water.
8.Bring to a boil over high heat.Use a spoon to skim off any floating residue.
9. Cover and simmer for 2 hours.
10.Add salt to taste.
11. Remove from the pot and serve.
Tips
1.The amount of lotus root and peanuts is actually not particularly limited and can be freely controlled according to the number of people eating it.
2.Choose the thick old root part of lotus root.Generally, it looks dark in color and has pitted spots on the surface.In short, the older the better.
3.When stewing on the stove, be sure to choose a larger stew pot.Add as much water as possible at one time.If you find that the water is dry during the process, please add boiling water.
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