Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Lotus seeds: nourish the kidneys and strengthen essence
Pomegranate: delay aging, antioxidant, antioxidant Cancer prevention
Food ingredients
Tremella fuciformis ( 1/3 ) | Lotus seeds ( 30g ) |
Pomegranate ( Half ) | Old rock sugar ( 20g ) |
Recipe of Tremella, Lotus Seed and Pomegranate Soup
1.Prepare ingredients
2. Soak the white fungus in water overnight, tear it into small pieces, clean it and put it aside Put into the health pot
3.Add 1 liter of water, select the nourishing soup button and bring to a boil.30 minutes.
4.Soak lotus seeds in water and set aside
5.Peel the pomegranate seeds and set aside
6.Add lotus seeds soaked in water into the health pot and cook for 10 minutes
7.Add pomegranate and cook for 5 minutes
8.Add rock sugar and cook for another 2 minutes.Edible
9.Finished Picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
