
Health benefits
Pumpkin: low protein
Ingredients
Peach gum ( 10g ) | Pumpkin ( 200g span> ) |
1 handful of pine nut fish ( ) |
How to make peach gum, pumpkin and pine nut soup

1.Prepare ingredients

2.Soak peach gum in water overnight until there is no hard core, clean it and pick out impurities

3.Peel and slice pumpkin

4. Steam until soft

5.Pumpkin Peach Gum Pour into the food processor and add a large bowl of water

6.Beat into a paste p>

7.Pour into the pot and cook until rolling, then reduce to medium-low heat and simmer for 5 minutes

8. until sticky

9.Add a handful of pine nuts and cook for 1 minute before serving

10.Picture 1 of finished product

11.Finished product picture 2
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







