Papaya and Tremella Soup

2024-06-21 22:56:05  Views 2 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Rock sugar: Hewei

Ingredients

Rock sugar ( 80 grams )
Tremella fuciformis ( 15g )
Peach gum ( 15g )
Saponaria rice ( 15g )
Xueyan ( 5g )
Red date slices ( 8 grams )
Papaya ( Half )
Water ( 1000 grams )

How to make papaya, white fungus and nourishing soup

  • Illustration of how to make papaya and white fungus nourishing soup 11.Prepare the materials
  • Papaya, Tremella and Beauty Soup Practice illustration 2

    2.Peach Gum, Saponaria and Mi Xueyan were soaked 12 hours in advance.I usually soak my hair the night before and use it the next day

  • Illustration of how to make papaya and white fungus nourishing soup 3

    3.Soak Tremella 2 hours in advance

  • Papaya Tremella for beauty treatment Illustration of how to make soup 4

    4.Wash the soaked white fungus and tear it into small florets, remove impurities from the peach gum and wash it.Wash the soap locust rice and snow swallow to dry and set aside.Wash the red date slices and set aside.

  • Illustration of how to make papaya and white fungus nourishing soup 5

    5.Put the white fungus into the pressure cooker

  • Illustration of how to make papaya and white fungus nourishing soup 6

    6.Add peach gum

  • Illustration of how to make papaya and tremella nourishing soup 7

    7. Add saponin rice

  • Illustration of how to make papaya, white fungus and nourishing soup 8

    8.Add red date slices

  • Illustration of how to make papaya and white fungus nourishing soup 9

    9.Add water, then cover the pot, select the "Stew" mode, select 60 minutes for the time, and then select Start Now p>

  • Illustration of how to make papaya, white fungus and nourishing soup 10

    10.When the stew is almost ready, peel and seed the papaya and cut into small pieces p>

  • Illustration of how to make papaya, white fungus and nourishing soup 11

    11.Join Xueyan after you have solved your problem

  • Illustration of how to make papaya and white fungus nourishing soup 12

    12.Add papaya

  • Illustration of how to make papaya and white fungus nourishing soup 13

    13.Add rock sugar

  • Illustration of how to make papaya, white fungus and beauty soup 14

    14.Cook for another 10 minutes p>

  • Illustration of how to make papaya, white fungus and nourishing soup 15

    15.Finished product picture

  • Illustration of how to make papaya and white fungus nourishing soup 1616.Figure 2
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