Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Bamboo fungus: clear away heat
Dried shiitake mushrooms :phlegm
Ingredients
Chicken ( 500g ) | Bamboo fungus ( 6 roots ) |
Dried shiitake mushrooms ( 10g ) | Ginger ( 10g ) |
Wolfberry ( 5g ) | Chicken essence ( appropriate amount ) |
Salt ( appropriate amount ) | Water ( appropriate amount ) |
How to make bamboo fungus stewed in chicken soup
1.Prepare the materials
2. Bamboo fungus put Soak in light salt water for half an hour.Soak the mushrooms and set aside.Soak the wolfberry and set aside.
3.Chicken wash Drain the water and slice the ginger
4.Put the chicken in the pot under cold water
5.Bring to a boil over high heat and remove the scum, then remove and set aside
7.Put the chicken, mushrooms and ginger slices into the pot
8.Add enough water at one time
9.Bring to a boil over high heat, then simmer over low heat for one hour
10.Add bamboo fungus and wolfberry, continue to simmer for 20 minutes
11.Add chicken essence
12.Add salt to taste
6.Wash the bamboo fungus, remove the head and tail, cut the middle part into sections, wash the mushrooms and wolfberry, drain and set aside
13.Finished product picture
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